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The perfect healthy Christmas treat!

Kick start your day with one of Sami Bloom’s awesome Smoothies. YUM!

Enjoy one of our favourite recipes from Whole Hearted smoothies.  This one is sure to be a household favourite with its featured ingredient flaxseed. @lanajf, @korewellbeing, @openheartintl and @wholeheartedsmoothies

Your morning tea just got a whole lot more yummy with Sami Bloom’s fabulous protein cookie recipe.

The ultimate way to enjoy the festive season whilst ensuring your inside health is kept at its peak!

Guilt free, nutiritious Christmas YUM!

The perfect guilt free sweet treat that also packs a protein punch! These cookies won’t blow your hard work but also don’t fall short on flavour, you won’t be disappointed.

Freshly baked banana bread that is gluten, dairy, sugar and grain free!

This little protein power slice is full of all the goods without any of the nasties for a quick and easy snack or treat on-the-go. The protein powder and nuts offer plenty of protein and healthy fats for lasting energy and the use of Brazil’s provides you with your dose of thyroid-healthy selenium for the day! These are raw, so be sure to keep them close to a freezer, as they do melt. I love to enjoy one mid-morning or for a post-dinner healthy indulgence. You really wouldn’t know they are healthy but lucky for us, they are!