Citrus Clean Lean Protein Pancakes

Ingredients

  • 1 egg
  • 1 serve Smooth Vanilla Clean Lean Protein
  • ¾ cup gluten free self-raising flour
  • ¾ cup milk
  • 2 tbsp coconut or raw sugar
  • grated rind of 1 lemon
  • ¼ tsp vanilla powder or extract
  • coconut oil (for frying)

Method

  1. Add all dry ingredients to a bowl and stir to evenly distribute.
  2. Add milk and egg in to the bowl and whisk everything until just combined and smooth. Mixture will be thick, but should easily drop from a spoon. If not, add a little more milk.
  3. Heat a non-stick pan to medium high with a little coconut oil. Drop large spoonfuls of mixture into a pan.
  4. Cook on one side until bubbles form on the surface of the pancake, then turn and cook the other side for about 1-2 minutes. Spray a little coconut oil on the pan between each pancake batch.
  5. Serve with wedges of lemon and coconut sugar, or drizzled with maple syrup. Makes about 6 large pancakes.

This recipe uses Clean Lean Protein

It’s easy to digest, low in allergens and extremely low in carbohydrates. It’s the perfect performance advantage for athletes and great for everyone.

Buy Now

Related Recipes

Gluten Free

Dairy Free

Vegan

Chai Spiced Fig and Almond Protein Balls

Fuel your day properly without having to get up at the crack of dawn. This recipe combines quick-cooking oats with banana and protein, for a delicious breakfast that will ensure your day starts on the right foot with balanced nutrition.

View

Gluten Free

Dairy Free

Vegan

Cliff’s Ultimate Sports Smoothie

The extreme smoothie for performance training - high in the protein, calories and nutrients needed for endurance. This smoothie will have you hitting that last rep with conviction!

View

Gluten Free

Dairy Free

PEANUT BUTTER CUP SMOOTHIE

Enjoy one of our favourite recipes from Whole Hearted smoothies.  This one is sure to be a household favourite with its featured ingredient flaxseed. @lanajf, @korewellbeing, @openheartintl and @wholeheartedsmoothies

View

Gluten Free

Dairy Free

Vegan

Chocolate Rice Crackle Bars

A familiar lunch box treat with a twist and a great snack option for those with nut allergies. This easy, six-ingredient recipe will take you right back to your childhood.

View