This little protein power slice is full of all the goods without any of the nasties for a quick and easy snack or treat on-the-go. The protein powder and nuts offer plenty of protein and healthy fats for lasting energy and the use of Brazil's provides you with your dose of thyroid-healthy selenium for the day! These are raw, so be sure to keep them close to a freezer, as they do melt. I love to enjoy one mid-morning or for a post-dinner healthy indulgence. You really wouldn't know they are healthy but lucky for us, they are!