NuZest Date Pecan Cappuccino Protein Smoothie


  • 1-2 Dates (depending on your sweet tooth)
  • ½ cup activated pecans
  • ¾ cup filtered watered
  • 1 large, ripe banana
  • 1 Serve Creamy Cappuccino Clean Lean Protein
  • Pinch of nutmeg
  • Pinch of salt


The night before:

  1. Soak dates in filtered water, cover and refrigerate overnight.
  2. Activate pecans by rinsing well, then leaving to soak in water overnight in the refrigerator.
  3. Peel banana, cut into large pieces, freeze overnight in a zip lock bag.

In the morning:

  1. Rinse pecans well and discard the soaking water.
  2. In a blender, add the dates along with the water they were soaking in, frozen banana and all other ingredients and blend until smooth and creamy.

This recipe uses Clean Lean Protein

It’s easy to digest, low in allergens and extremely low in carbohydrates. It’s the perfect performance advantage for athletes and great for everyone.

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